podcasts • 16/10/2022
#35: Game-Day Nutrition and Supplements

On Episode 35 of the Musashi R&D Sessions Podcast, the team discuss the benefits, implications and intricacies of this week’s topic – Game Day Nutrition and Supplements. The guys list a variety of foods and supplements to consume before, during and after competition, with an explanation for each and how they can support performance and recovery.

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